Is your Neck Pain disturbing your day-to-day activities? Sleeping on your back or on your side are the best positions for your neck. The type of Pillow to choose while sleeping on your Back: a rounded pillow which provides support to the natural curv

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Sleeping posture to correct your Backpain problem: · Sleep on your back on a firm mattress . · Place a pillow under your knees while laying flat on your back · Place a pillow in between both your knees while laying on your side · Sleep in a fetal pos

Sleeping posture to correct your Backpain problem: · Sleep on your back on a firm mattress . · Place a pillow under your knees while laying flat on your back · Place a pillow in between both your knees while laying on your side · Sleep in a fetal pos

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